2023 Socal Vegfest
COOKING DEMO Schedule
September 23-24, 2023
OC Fair & Events Center
88 Fair Dr, Costa Mesa, CA 92626
KAREN LA CAVA
Learn how to make food perfect for entertaining a
Discussing the nutrition and scientific background of Whole Foods Plant-Based Eating
She’s back! That silent vegan lady will be whipping up easy-cheezy “zoodles” with a magically delicious sauce. Come experience the
zoodleliciousness yourself— plus learn how to make your own fresh healthy organic plant-based mylk at home in just a few minutes.
Kaci is an award-winning former TV & radio news anchor and investigative reporter, and the founder of The WE Conference for women’s empowerment. An ethical vegan since 2002, she’s on a spiritual journey to spread love, kindness, compassion and peace around the world… without saying a word.
RAW FOOD DEMO BY
Learn to make a Living Cauliflower Rice that will delight all your senses featured on the UNcooking show available to watch on UnchainedTV!
Celebrating our raw nature, Doreet, a certified Living Foods Chef and Author will teach you step by step how to raise your vibrational levels to the highest levels possible.
Dr. Colin Zhu (The Chef Doc)
How Eating More Plant-Based Can Optimize Your Health & Save You Money with Pineapple Teriyaki Tofu Lettuce Boats
THE MOST BEAUTIFUL VEGAN COOKIE CONTEST WINNERS
JONI MARIE NEWMAN
Learn to make Late Summer Veggie Tacos with Cilantro Lime Crema with Joni, author and the Plant-Based Chef at Tanaka
Farms, where she teaches cooking classes and develops recipes. She will use locally grown produce from Tanaka Farms to prepare the dish. It will be vegetable forward with no mock-meats or substitutes.
Learn to make a Beautiful, Bountiful Burrito packed with kale, chickpeas, onions, garlic, carrots and grilled tofu with her secret sauce! AND a Creamy Iced Turmeric Frappuccino!!
Jane is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV, the world only vegan streaming TV network.
PAIGE PARSONS ROACHE
Learn to make Walnut Meat tacos featured on their show, Plant-Based in the Burbs available to watch on UnchainedTV and Youtube Channel
COOKING DEMO BY
Learn to make Lemon Tempeh Risotto filled with nutritious and delicious
Ron was an owner/chef of SunCafe Organic Cuisine in Studio City. He is a Plant-Based Chef/Culinary Health Teacher and Anti-Aging Expert.
|4:00 - 4:45PM
ANNIE ALIZA ABRAM
Learn to make easy vegan food recipe on a Budget! FEATURING a delicious, zesty, ligh, satisfying nutty & delightful Potato Salad with love.