Sid Garza

Sid Garza-Hillman is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. He holds a BA in Philosophy from UCLA, is a certified nutritionist, and teaches his unique approach to healthy & happy living at SmallSteppers.com. He hosts the “What Sid Thinks” podcast, is the Wellness Programs Director at the Stanford Inn Eco-Resort, and Race Director of the Mendocino Coast 50K trail ultramarathon (one of two U.S. all-vegan ultramarathons!).

PRESENTATION TOPIC:
Making the Trade: Perceptions of Restriction in the Vegan Lifestyle: One common perception is that being vegan is a restrictive move and involves ‘giving up’ certain things. In this informative, accessible and humorous talk, author/nutritionist/podcaster/philosopher Sid Garza-Hillman calls this perception into question and makes the case that perhaps the opposite may be true. He covers nutrition, modern world stress, and much more!

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